A free online course from the OpenLearn section of the Open University. The link gives you immediate access to begin the course.
Panic attacks: what they are and what to do about them is a free course that should be helpful to anyone who experiences panic or panic attacks, for their family and friends, and anyone more generally interested in mental health and mental health treatment.
3 hours study
Level 2: Intermediate
No account required.
(If you do decide to create an account and enrol for free you receive a free statement of participation.)